Adun Foods Sweet Honey Beans 4kg (ewa Oloyin)

Adun Foods Sweet Honey Beans 4kg (ewa Oloyin)Adun Foods Sweet Honey Beans 4kg (Ewa Oloyin) Nigerian Beans UK Bulk is a hearty pantry staple, naturally sweet with a soft, creamy texture once cooked. Pack size: 4kg. How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45 75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried

Adun Foods Sweet Honey Beans 4kg (Ewa Oloyin) - Nigerian Beans UK Bulk is a hearty pantry staple, naturally sweet with a soft, creamy texture once cooked. Pack size: 4kg.

How to cook

• Soak overnight in cold water to reduce cooking time (optional).
• Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender.
• Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain.

Storage

• Store in a cool, dry cupboard in an airtight container.
• Use within 12 months for best flavour and cooking performance.

Frequently asked

How long do honey beans take to cook?

45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.

What is the best way to serve honey beans?

Traditionally with a spicy palm oil and pepper sauce (ewa agoyin), or alongside stew, rice or plantain.

Can I order in bulk?

Yes — this 4kg pack suits large households, catering and bulk meal prep.

Ingredients

100% Honey Beans (Ewa Oloyin)

Nutrition Facts (per 100g/ml)

Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01g

Dietary Information

Vegan, Vegetarian